Suggested Use

To help maintain a healthy digestive and immune system we recommend that you take 1-2 capsules twice daily with food. Bio-Kult may be recommended for help in specific conditions such as antibiotic associated diarrhoea, traveller's stomach, atopic dermatitis (eczema), leaky gut syndrome, irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

If you are taking Bio-Kult with antibiotics we recommend a double dose taken separately from the antibiotic, preferably at opposite ends of the day, or at least 3 hours after the antibiotic. After finishing the course of antibiotics, continue taking Bio-Kult for at least 2 weeks.

Digestive disorders can vary enormously, from a mild upset caused by food poisoning to chronic disorders, such as Ulcerative Colitis. If you are taking Bio-Kult with these conditions we recommend that you seek advice from your Doctor or Health Care Practitioner for specific dosages suitable for your condition.

Bio-Kult capsules can be pulled apart and the contents sprinkled on to food, mixed in a drink or swallowed whole. Bio-Kult is completely safe, has no contraindications and carries no risk of overdose.

Travellers take two capsules daily for one week before travel. Increase to four capsules daily during travel. Continue to take for at least 2 weeks following the end of travel. If taking anti-malarials continue for at least 2 weeks after completion of the course.

The strains of bacteria are Lactobacillus acidophilus, Lactobacillus Delbrukeii spp. bulgaricus, Lactobacillus Delbrukeii spp. lactis, Lactobacillus casei, Lactobacillus helveticus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius spp. salivarius, Bifidobacterium breve, Bifidobacterium bifidum, Bifidobacterium infantis, Bifidobacterium longum, Bacillus subtilis, Streptococcus thermophilus.