Linwoods - Organic Milled Flaxseed - 200g
What is Linwoods Organic Milled Flaxseed?
Linwoods Organic Milled Flaxseed is One Of Nature’s Richest Plant Sources Of Omega 3
What We Think
Linwoods Organic Milled Flaxseed is great for those who want balanced diet and active lifestyle.
Our Milled Organic Flaxseed is one of nature’s richest plant sources of Omega 3. We have milled the Flaxseeds so that your body can easily absorb the nutritional benefits of the seeds straight away, including iron, zinc, calcium, dietary fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir frys. Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones. Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells. Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA). Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving. Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
100% Organic Flaxseed.
Simply sprinkle this blend over cereal, porridge, soups, salads or stir frys.
If you are in any doubt please contact us and/or your doctor prior to using the product.